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Active Ageing and Physical Activity : Guidelines, Functional Exercises and Recommendations

This book presents an analysis of active ageing and physical activity from a multidisciplinary perspective. With descriptions of exercises, adequately illustrated with pictures, this book shows that regular physical activity reduces the prevalence of chronic diseases associated with ageing, as well...

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Bibliographic Details
Main Author: Dias, Gonçalo Nuno Figueiredo (Author)
Other Authors: Couceiro, Micael Santos (Author)
Corporate Author: SpringerLink (online služba)  
Format: eBook
Language:English
Published: Cham : Springer International Publishing, 2017
Series:SpringerBriefs in Well-Being and Quality of Life Research
Genre/form:elektronické knihy
ISBN:978-3-319-52063-6
9783319520629
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Online Access:Plný text
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Plný text
Status Sublibrary Description Location LCC Call number Old Call number